A BIT ABOUT US…
We know that there are hundreds of retreats on offer each year,
and numerous teachers to choose from.
Our values are simple: we teach classes that are open to all students
regardless of previous experience, age or body-type.
We choose venues which are affordable and accessible,
and which prioritise sustainability and working in harmony with the environment.
We want to create events which are suitable and accessible for everyone wanting to join us.
We appreciate from our own experiences in life, how yoga can provide a huge boost to physical and mental wellbeing, and want to share it as widely as possible.
Kate Anderson
Kate worked for 15 years in corporate communication, as a film producer at an internationally renowned London corporate production company. During this time she developed a daily yoga practice as a counter to the physical and mental demands of her job. After taking time out to become a mum to 3 kids, Kate trained to teach yoga in 2013 and has been working as a full-time yoga teacher since 2016. Kate now teaches a diverse range of classes, from corporate clients in Sussex and London, to running and managing her own open classes, 1-1 private sessions, workshops & retreats.
Isis du Jour
Isis is a passionate and experienced yoga teacher based in West Sussex. In 2017, she moved to the UK with her husband & son from Amsterdam. Isis is certified in teaching Vinyasa, Yin / Restorative, Prenatal Yoga,
Yoga Nidra, Paddle-boarding & SUP Yoga and she is also a Yoga Teacher Trainer and Continuing Yoga Education Provider.
Her yoga journey kicked off after her first trip to India in 2007 and she is teaching yoga for over a decade. Isis offers weekly studio classes, Paddleboarding & SUP yoga sessions, 1-1 private sessions, corporate events & retreats.