We are friends and full-time yoga teachers,
with over two decades’ teaching experience between us.
Our vision is to create yoga events which integrate into our students’ busy lives - providing invaluable moments to restore, unwind and recharge.
Whether you join us for an afternoon or a few days, you’ll step back into your daily life feeling energised and renewed.

Kate Anderson & Isis du Jour | Founders Renew & Restore

UPCOMING RETREATS & EVENTS

Spring Renewal
Yoga Retreat
10th - 12th May 2024

Bore Place
Chiddingstone, Kent

Spring Renewal Yoga Retreat

Join us at the beautiful Bore Place in Chiddingstone, Kent for a weekend full of yoga, relaxation, meditation, wonderful food and connecting with others.

This weekend will be the perfect opportunity to welcome warmer days with open arms, an open mind and open heart. You will be restored with healthy, nourishing food and renewed by energising yoga flow classes as well calming and deeper relaxation practices such as yin & Restorative Yoga, meditation sessions, Yoga Nidra and Pranayama exploration.

Bore Place is a beautiful and historic venue. Set within a 500-acre estate, the grounds include a kitchen garden, ancient woodlands and a wide selection of characterful and comfortable accommodation. The estate runs as a charity, specialising in regenerative farming and land management, and is committed to restoring biodiversity to the area as well as providing a beautiful setting for people to connect with nature. Rooms are comfortable and cosy, and there’s plenty of space to gather around a fire (indoors and outside – weather permitting).

This is a weekend dedicated to recharging and resetting, so there will be lots of time and space within the schedule for resting, reading, journaling, chatting
or just enjoying the beautiful surroundings and being away from the hectic pace of daily life.

Renew & Restore
Summer Alpine Retreat
6th - 10th July 2024

Les Arc, French AlpsFrance

Renew & Restore Summer Alpine Yoga Retreat

We are excited to share our wonderful Renew And Restore Yoga Retreat in the French alps.
Staying in a beautiful chalet where you can immerse yourself in the breath-taking mountain landscapes and breathe in the fresh alpine air—an idyllic setting for self-discovery and rejuvenation.
The stunning chalet sleeps up to 14 and has a pool and sauna.

We’ll be offering two yoga classes per day, and providing all yoga kit required.
A guided hike in the alps is included on the 1st day too. 
Quality home-cooked food will be provided in the chalet. The meals will be vegetarian, with options for vegan diets available. Alcohol is not included in the cost but is available to purchase locally. 
We’re offering the retreat in partnership with @secondhomeproperties who have a unique local knowledge of the area and are perfectly placed to arrange all activities needed. These can be booked per individual guest and include:

  • Spa with massage and treatments

  • Additional hikes to a nearby lake

  • Initiation to E-biking

Limited spaces are available for this adventure!

Testimonials

“Kate is a fantastic yoga instructor! I have been going to her classes for over 5 years and have attended her pregnancy, post-natal and more challenging flow classes and have loved them all. The day and weekend retreats she organises are perfect in such a busy world. Kate really listens and will always offer alternative poses if something is too challenging. I would definitely recommend her classes and am pleased I have found her :-).”

— Jemma W.

“Isis is a very kind and understanding yoga teacher who makes you feel so welcome and valued at her classes. As well as her classes, I have also participated in a couple of the day retreats and they are just amazing. I'm hoping I can make one of the long weekend retreats soon as that looks like a fantastic experience! The studio itself is a hidden gem, it's peaceful and relaxing with a very welcoming and cozy atmosphere. If you're thinking of trying one of her classes I can promise that you won't regret it, Isis is a truly dedicated teacher.”

—Shiona G.

“Kate provides a comfortable space to practice according to your own pace and energy level. Having returned to yoga after over a year of no practice, it has felt really open, encouraging and warm, helping to rebuild both mental and physical strength. Having the option of zoom is also really great for people who spend their days wearing many hats and only have time for themselves once the little ones are in bed. I really recommend Kate’s classes.”

— Rachel K.


“Isis is a fantastic teacher of Yoga who combines both the spiritual essence of the practice along with clear direction and assistance with the moves and flow of Yoga.”

— Michele P.